SEHAJ YOGA
ਸਹਜ ਜੋਗ

shj jog

sihj imlxw (pRmwqmw nwl iekimkqw), shj suBwivk hwisl kIqw Xog, AiDAwqmwk swDnW rwhIN kmwieAw Xog, (hT XogIAW dy dyh nUM duK dy ky, Xwin kiTn swDnw* dI bjwie) suKwly swDn, nwm ismrn rwhIN, mn dI iekwgrqw qy Awqimk Afolqw nwl hwisl kIqw Xog), Afol AvsQw dw imlwp:

gur kw sbdu mnY mih muMdRw iKMQw iKmw hFwvau]
jo ikCu krY Blw kir mwnau, shj jog iniD pwvau] (359),
lK nykIAw cMigAweIAw lK puMnw prvwxu]
lK qp aupir qIrQW, shj jog bybwx] (467),
jn nwnk, hir vru shj jogu
(1170).
(*jogu n BgvI kpVI jogu n mYly vyis]
nwnk Gir bYiTAw jogu pweIAY siqgur kY aupdyis] (1421).

gurbwxI ivc ies Xog vwsqy shj jog dy nwl-nwl ieh Sbd vI Awey hn:
q`q jog (‘AYso jnu ibrlo hY syvku jo qq jog kau byqY’, s&w 1302),
bRhm jog (‘kir ByK n pweIAY hir bRhm jogu, hir pweIAY sqsMgqI,
aupdyis gurU gur sMq jnw Koil Koil kpwt’, s&w 1297),
Bgiq jog (‘Aihinis rwvy Bgiq jogu’, s&w 1170; ‘Bgiq jog kO jYqvwru, hir jnku aupwXau’, s&w 1407).

(fw. hrijMdr isMG idlgIr)